It’s time to champion female dance leaders and innovators

Championing Female Ballet Choreographers The world of ballet choreography has long been male dominated, despite the fact that ballet, as an art form, boasts a majority of female dancers and teachers. As society moves toward greater gender equity in various fields, it’s essential to consider why championing female ballet choreographers is both a necessary and […]
The Silver Swan Sanctuary

Virtual coffee, chat and support Silver Swan Sanctuary: A Lifeline for Dance Teachers, a Hub of Friendship and a Treasure Trove of Knowledge In the quiet yet powerful wave of change brought by COVID-19, connection was a lifeline that few of us realized we’d soon depend on more than ever. For Silver Swan Licensees, primarily […]
A Seated Dance Journey

The Benefits of Seated Dance: A Journey from RAD Teacher to Seated Dance Instructor Seated dance is a powerful, inclusive way to bring the joy and benefits of movement to people of all abilities. Whether you’re working with older adults, those with limited mobility, or individuals in rehabilitation, seated dance provides a unique opportunity to […]
Why Dance is better than Yoga

Dance and yoga both offer incredible benefits, but here are some reasons why dance might stand out as a better choice for many people. Expressive Freedom: Dance allows you to express emotions through movement, blending creativity with fitness. Unlike yoga’s more meditative approach, dance can be vibrant, spontaneous, and artistic.Cardiovascular Workout: Dance often provides a […]